In individual therapy, you’re given the time and space to explore who you are beneath the expectations, pressures, and roles you carry. Together, we make sense of the feelings, beliefs, and learned patterns that influence your relationships, your decisions, and the way you experience yourself and the world around you. Rather than pushing you toward solutions, we work toward deeper self-understanding, which naturally leads to meaningful, impactful, and sustainable change. If you’re feeling disconnected, overwhelmed, or unsure where to begin, therapy offers a compassionate place to land and grow, at your own pace and in your own way.

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$190 intake session

$170 for all subsequent sessions

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Reduced-rate options may be available based on financial need and subject to availability, with a maximum adjustment of $40 per session. Eligibility can be explored during our consultation call.