Children & Teens
Supporting children and teens as they grow, feel, and find their way.
Children and teens experience the world with depth, intensity, and creativity, and they need support that honors their developmental stage and unique way of understanding life. Therapy provides a safe, engaging space for young individuals to explore emotions, build coping skills, develop confidence, and navigate challenges at home, school, and within peer relationships. Whether through play, conversation, skill-building, or emotional insight, I help children and teens, ages 4 and up, make sense of their inner world in ways that feel accessible and empowering.
$245 90-minute parent-only intake session
$215 for all subsequent sessions
Reduced-rate sessions are offered on a needs-based basis and subject to availability, with a maximum adjustment of $40 per session. Eligibility can be explored during our consultation call.
Helping young children express what words can’t yet hold:
Children at this age make sense of their world through play, movement, curiosity, and imagination. Therapy for this age group focuses on helping little ones express big feelings in ways they can understand. Through play-based, developmentally aligned approaches, I support young children in navigating transitions, building regulation skills, strengthening emotional expression, and feeling safer and more confident in themselves.
I work closely with parents to translate behaviors into meaning, helping you understand what your child is communicating and how to meet their needs with connection and clarity. Together, we create an environment—at home and in session—where your child feels understood, supported, and able to thrive.
Building confidence, resilience, and emotional awareness:
Children at this age are full of emotional growth, social learning, expanding independence, and big internal shifts. Therapy for this age group blends play-based approaches with skill-building, emotional awareness work, and cognitive tools that fit your child’s developmental stage.
We explore feelings, stressors, friendships, school challenges, identity, and the beliefs they are beginning to form about themselves. I work collaboratively with parents and, when needed, with schools to ensure your child has consistent support across environments. Children in this stage learn to understand their emotions, communicate their needs, navigate peer dynamics, and build confidence in who they are.
*90-minute intake session includes individual time with parents, individual time with the child, and shared time together to support a well-rounded understanding.
$225 90-minute intake session*
$195 for all subsequent sessions
Reduced-rate sessions are offered on a needs-based basis and subject to availability, with a maximum adjustment of $40 per session. Eligibility can be explored during our consultation call.
$205 90-minute intake session*
$175 for all subsequent sessions
Reduced-rate sessions are offered on a needs-based basis and subject to availability, with a maximum adjustment of $40 per session. Eligibility can be explored during our consultation call.
Strengthening insights and skills for long-term success:
Adolescence is a time of discovery, identity formation, emotional intensity, and constant change. Therapy for teens offers a grounded, supportive space to explore feelings, relationships, stress, identity, cultural or family expectations, and the pressure to figure out who they are becoming.
Our work focuses on building self-awareness, emotional insight, and coping skills that empower teens to navigate life with clarity and confidence. Whether they’re dealing with anxiety, identity questions, academic stress, family conflict, or simply feeling overwhelmed, therapy becomes a place where they can be honest, understood, and supported without judgment. Parents are included in ways that strengthen family connection while still honoring the teen’s growing independence.
*90-minute intake session includes individual time with parents, individual time with the child, and shared time together to support a well-rounded understanding.